6:44.6 row on March 05, 2026

Thomas Rafter 6:44.6 row

1,307

Meters

6:44.6

Time

2:34.7

Pace

Calories

Average Watts	94
Calories Per Hour	624

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

First of 4 intervals, each followed by rest-row.