Thomas Rafter 7:59.5 row

1,517

Meters

7:59.5

Time

2:38.0

Pace

81

Calories

Average Watts89
Calories Per Hour605

March 04, 2026

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

First of 4 intervals, each followed by rest-row.