Martin Oosterom 10000m row
10,000
Meters
40:51.4
Time
2:02.5
Pace
661
Calories
152
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 21 |
| Stroke Count | 886 |
| Drag Factor | 160 |
October 29, 2026 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:51.4 | 10,000 | 2:02.5 | 190 | 970 | 661 | 21 | 152 |
| 8:16.5 | 2,000 | 2:04.1 | 183 | 942 | 130 | 21 | 142 |
| 8:14.5 | 4,000 | 2:03.6 | 185 | 953 | 131 | 21 | 151 |
| 8:13.6 | 6,000 | 2:03.4 | 186 | 955 | 131 | 22 | 149 |
| 8:10.3 | 8,000 | 2:02.5 | 190 | 969 | 132 | 22 | 154 |
| 7:56.4 | 10,000 | 1:59.1 | 207 | 1035 | 137 | 22 | 166 |
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Workout Graph
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