Martin Oosterom 10000m row
10,000
Meters
39:42.1
Time
1:59.1
Pace
680
Calories
156
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 24 |
| Stroke Count | 962 |
| Drag Factor | 156 |
July 24, 2026 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:42.1 | 10,000 | 1:59.1 | 207 | 1027 | 680 | 24 | 156 |
| 8:03.2 | 2,000 | 2:00.8 | 199 | 990 | 133 | 24 | 145 |
| 7:57.0 | 4,000 | 1:59.2 | 206 | 1026 | 136 | 24 | 153 |
| 7:56.7 | 6,000 | 1:59.1 | 207 | 1027 | 136 | 24 | 156 |
| 7:54.6 | 8,000 | 1:58.6 | 210 | 1039 | 137 | 24 | 161 |
| 7:50.7 | 10,000 | 1:57.6 | 215 | 1055 | 138 | 24 | 165 |
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Workout Graph
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