Martin Oosterom 10000m row
10,000
Meters
40:46.6
Time
2:02.3
Pace
673
Calories
157
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 17 |
| Stroke Count | 708 |
| Drag Factor | 157 |
July 20, 2026 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:46.6 | 10,000 | 2:02.3 | 191 | 990 | 673 | 17 | 157 |
| 8:12.6 | 2,000 | 2:03.1 | 187 | 971 | 133 | 18 | 150 |
| 8:06.3 | 4,000 | 2:01.5 | 195 | 1006 | 136 | 17 | 157 |
| 8:08.0 | 6,000 | 2:02.0 | 193 | 1003 | 136 | 17 | 158 |
| 8:13.3 | 8,000 | 2:03.3 | 187 | 970 | 133 | 17 | 160 |
| 8:06.4 | 10,000 | 2:01.6 | 195 | 999 | 135 | 18 | 162 |
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Workout Graph
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