Martin Oosterom 10000m row
10,000
Meters
41:39.4
Time
2:04.9
Pace
650
Calories
148
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Stroke Count | 837 |
| Drag Factor | 155 |
July 14, 2026 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:39.4 | 10,000 | 2:04.9 | 179 | 936 | 650 | 20 | 148 |
| 8:20.4 | 2,000 | 2:05.1 | 179 | 935 | 130 | 20 | 139 |
| 8:18.9 | 4,000 | 2:04.7 | 180 | 938 | 130 | 20 | 147 |
| 8:21.7 | 6,000 | 2:05.4 | 177 | 932 | 130 | 20 | 149 |
| 8:20.1 | 8,000 | 2:05.0 | 179 | 935 | 130 | 20 | 150 |
| 8:18.3 | 10,000 | 2:04.5 | 181 | 939 | 130 | 20 | 155 |
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Workout Graph
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