Martin Oosterom 10000m row
10,000
Meters
39:07.2
Time
1:57.3
Pace
691
Calories
151
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 25 |
| Stroke Count | 980 |
| Drag Factor | 162 |
March 12, 2026 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:07.2 | 10,000 | 1:57.3 | 217 | 1045 | 691 | 25 | 151 |
| 7:49.9 | 2,000 | 1:57.4 | 216 | 1043 | 138 | 25 | 141 |
| 7:47.2 | 4,000 | 1:56.8 | 220 | 1055 | 139 | 25 | 151 |
| 7:48.8 | 6,000 | 1:57.2 | 217 | 1048 | 138 | 25 | 154 |
| 7:51.1 | 8,000 | 1:57.7 | 214 | 1037 | 138 | 25 | 154 |
| 7:50.1 | 10,000 | 1:57.5 | 216 | 1042 | 138 | 26 | 157 |
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Workout Graph
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