Christopher Lee 15:05 row
3,527
Meters
15:05.0
Time
2:08.2
Pace
225
Calories
118
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Stroke Count | 327 |
| Drag Factor | 94 |
June 30, 2026 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.0 | 3,527 | 2:08.2 | 166 | 895 | 225 | 21 | 118 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 20 | 102 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 888 | 74 | 22 | 113 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 996 | 83 | 23 | 130 |
| 15:05.0 | 4 | 10:25.0 | 1 | 304 | 0 | 0 | 130 |
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