bernard aparicio

Log

Date Workout Score Ave Comments Action
01/26/23 12x250m/1:30r 9:11.3 1:31.8 View workout
01/26/23 10:05 2,242m 2:15.1 View workout
01/24/23 9:32 2,009m 2:22.4 View workout
01/24/23 1:45 297m 2:57.7 View workout
01/24/23 47:49 12,015m 1:59.4 View workout
01/17/23 10:05 2,514m 2:00.3 View workout
01/17/23 1:20:04 18,933m 2:06.8 View workout
01/16/23 15:07 2,956m 2:33.5 View workout
01/16/23 15x0:30/3:30r 2,550m 1:28.2 View workout
01/16/23 15:07 3,110m 2:25.8 View workout
01/06/23 16x0:20/3:40r 1,881m 1:25.0 View workout
01/05/23 1:00:00.0 15,000m 2:00.0

3x5k @ 24.5 @ 1:44.9 8'r

View workout
01/03/23 10000m 37:58.7 1:53.9 View workout
01/03/23 4x20:00/2:00r 20,122m 1:59.2 View workout
01/02/23 1:30:00.0 22,000m 2:02.7 View workout
12/28/22 v30:00/2:12r...3 23,057m 1:57.1 View workout
12/26/22 1:03:08 14,482m 2:10.8 View workout
12/23/22 1:09:14 16,015m 2:09.6 View workout
12/21/22 1:27:02 22,025m 1:58.5 View workout
11/21/22 2x1500m/2:00r 9:46.8 1:37.8 View workout
11/21/22 26:37 6,031m 2:12.4 View workout
11/19/22 1:09:02 16,017m 2:09.3 View workout
11/17/22 38:14 10,020m 1:54.5 View workout
11/15/22 8x1000m/1:00r 26:23.9 1:38.9 View workout
11/15/22 15:18 3,249m 2:21.3 View workout