bernard aparicio 20:01 row
4,849
Meters
20:01.6
Time
2:03.9
Pace
310
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
March 23, 2020 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.6 | 4,849 | 2:03.9 | 184 | 928 | 310 | 20 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 20 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 21 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 19 |
| 20:01.0 | 1,233 | 2:02.0 | 192 | 956 | 80 | 20 |
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