bernard aparicio 29:00 row
7,723
Meters
29:00.0
Time
1:52.6
Pace
551
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 23 |
| Stroke Count | 655 |
February 28, 2020 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:00.0 | 7,723 | 1:52.6 | 245 | 1140 | 551 | 23 |
| 6:00.0 | 1,524 | 1:58.1 | 212 | 1030 | 103 | 21 |
| 12:00.0 | 1,594 | 1:52.9 | 243 | 1130 | 113 | 23 |
| 18:00.0 | 1,689 | 1:46.5 | 289 | 1290 | 129 | 26 |
| 24:00.0 | 1,613 | 1:51.5 | 252 | 1160 | 116 | 23 |
| 29:00.0 | 1,304 | 1:55.0 | 230 | 1080 | 90 | 20 |
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Workout Graph
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