bernard aparicio 15:05 row
3,248
Meters
15:05.5
Time
2:19.3
Pace
190
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 313 |
February 21, 2020 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.5 | 3,248 | 2:19.3 | 129 | 755 | 190 | 21 |
| 0:44.2 | 250 | 1:28.4 | 507 | 5619 | 69 | 20 |
| 1:28.4 | 250 | 1:28.4 | 507 | 6108 | 75 | 20 |
| 2:12.6 | 250 | 1:28.4 | 507 | 3746 | 46 | 23 |
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