bernard aparicio 21:28 row
5,026
Meters
21:28.1
Time
2:08.1
Pace
311
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 443 |
| Drag Factor | 120 |
October 06, 2019 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:28.1 | 5,026 | 2:08.1 | 166 | 869 | 311 | 21 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 24 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 23 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 19 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 16 |
| 21:28.0 | 376 | 1:57.0 | 218 | 1063 | 26 | 21 |
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Workout Graph
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