bernard aparicio 30:00 row
8,143
Meters
30:00.0
Time
1:50.5
Pace
595
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 119 |
April 30, 2019 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,143 | 1:50.5 | 259 | 1190 | 595 | 25 |
| 6:00.0 | 1,580 | 1:53.9 | 237 | 1110 | 111 | 24 |
| 12:00.0 | 1,602 | 1:52.3 | 247 | 1140 | 114 | 24 |
| 18:00.0 | 1,610 | 1:51.8 | 250 | 1160 | 116 | 24 |
| 24:00.0 | 1,640 | 1:49.7 | 265 | 1210 | 121 | 25 |
| 30:00.0 | 1,711 | 1:45.2 | 301 | 1330 | 133 | 27 |
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Workout Graph
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