bernard aparicio 45:05 row
11,065
Meters
45:05.4
Time
2:02.2
Pace
717
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 19 |
| Stroke Count | 865 |
| Drag Factor | 119 |
February 07, 2019 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.4 | 11,065 | 2:02.2 | 192 | 954 | 717 | 19 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 19 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 18 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 18 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 19 |
| 25:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 19 |
| 30:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 19 |
| 35:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 19 |
| 40:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 22 |
| 45:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 19 |
| 45:05.0 | 16 | 2:36.2 | 92 | 615 | 0 | 0 |
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Workout Graph
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