bernard aparicio 34:04 row
8,023
Meters
34:04.9
Time
2:07.4
Pace
500
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 19 |
| Stroke Count | 630 |
| Drag Factor | 107 |
December 19, 2018 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:04.9 | 8,023 | 2:07.4 | 169 | 880 | 500 | 19 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 17 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 17 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 18 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 18 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 17 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 18 |
| 34:04.0 | 793 | 2:33.8 | 96 | 619 | 42 | 26 |