bernard aparicio 1:00:11 row
14,337
Meters
1:00:11.1
Time
2:05.9
Pace
901
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 16 |
| Stroke Count | 1037 |
| Drag Factor | 120 |
February 11, 2018 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:11.1 | 14,337 | 2:05.9 | 175 | 903 | 901 | 16 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 18 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 18 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 17 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 17 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 17 |
| 30:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 17 |
| 35:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 17 |
| 40:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 17 |
| 45:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 17 |
| 50:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 18 |
| 55:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 17 |
| 1:00:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 17 |
| 1:00:11.0 | 22 | 4:10.0 | 22 | 377 | 1 | 5 |
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Workout Graph
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