bernard aparicio 50:06 row
12,274
Meters
50:06.1
Time
2:02.4
Pace
792
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 19 |
| Stroke Count | 942 |
January 09, 2018 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.1 | 12,274 | 2:02.4 | 191 | 955 | 792 | 19 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 19 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 20 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 20 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 19 |
| 25:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 19 |
| 30:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 19 |
| 35:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 18 |
| 40:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 18 |
| 45:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 18 |
| 50:06.0 | 1,225 | 2:04.8 | 180 | 918 | 79 | 18 |
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Workout Graph
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