bernard aparicio 15:04 row
3,603
Meters
15:04.6
Time
2:05.5
Pace
226
Calories
133
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 20 |
| Stroke Count | 294 |
December 27, 2017 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:04.6 | 3,603 | 2:05.5 | 177 | 908 | 226 | 20 | 133 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 19 | 129 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 20 | 139 |
| 15:04.0 | 1,178 | 2:09.0 | 163 | 860 | 73 | 20 | 131 |
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