bernard aparicio 17:57 row
4,022
Meters
17:57.3
Time
2:13.9
Pace
250
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 18 |
| Stroke Count | 342 |
| Drag Factor | 126 |
October 21, 2026 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:57.3 | 4,022 | 2:13.9 | 146 | 835 | 250 | 18 |
| 5:00.0 | 954 | 2:37.2 | 90 | 624 | 52 | 23 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 876 | 73 | 17 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 948 | 79 | 18 |
| 17:57.3 | 704 | 2:05.9 | 175 | 934 | 46 | 17 |
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Workout Graph
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