bernard aparicio v5333m/1:38r...4 row
18,002
Meters
1:12:14.4
Time
2:00.3
Pace
1226
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 5:56.0 |
| Overall Distance | 18,068 |
| Overall Time | 1:18:10.4 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 21 |
| Stroke Count | 1545 |
| Drag Factor | 122 |
October 16, 2026 18:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:14.4 | 18,002 | 2:00.3 | 201 | 1018 | 21 | |
| 21:13.3 | 5,333 | 1:59.3 | 206 | 1023 | 21 | |
| r: 1:38 | 25 | |||||
| 21:16.5 | 5,333 | 1:59.6 | 204 | 1035 | 21 | |
| r: 3:15 | 20 | |||||
| 21:09.1 | 5,333 | 1:58.9 | 208 | 1029 | 22 | |
| r: 1:03 | 21 | |||||
| 8:35.6 | 2,003 | 2:08.7 | 164 | 935 | 22 | |
| r66 |
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Workout Graph
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