Chris Baird 6000m row
6,000
Meters
25:41.2
Time
2:08.4
Pace
385
Calories
153
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 27 |
| Stroke Count | 710 |
| Drag Factor | 151 |
October 18, 2026 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:41.2 | 6,000 | 2:08.4 | 165 | 899 | 385 | 27 | 153 |
| 1:57.0 | 500 | 1:57.0 | 219 | 1076 | 35 | 30 | 139 |
| 2:01.0 | 1,000 | 2:01.0 | 198 | 981 | 33 | 29 | 148 |
| 2:08.9 | 1,500 | 2:08.9 | 163 | 893 | 32 | 28 | 151 |
| 2:06.5 | 2,000 | 2:06.5 | 173 | 939 | 33 | 28 | 152 |
| 2:14.9 | 2,500 | 2:14.9 | 143 | 800 | 30 | 28 | 150 |
| 2:13.2 | 3,000 | 2:13.2 | 148 | 810 | 30 | 27 | 153 |
| 2:11.2 | 3,500 | 2:11.2 | 155 | 878 | 32 | 27 | 155 |
| 2:12.1 | 4,000 | 2:12.1 | 152 | 844 | 31 | 27 | 155 |
| 2:11.8 | 4,500 | 2:11.8 | 153 | 874 | 32 | 27 | 155 |
| 2:14.9 | 5,000 | 2:14.9 | 143 | 827 | 31 | 27 | 154 |
| 2:07.7 | 5,500 | 2:07.7 | 168 | 902 | 32 | 27 | 161 |
| 2:02.0 | 6,000 | 2:02.0 | 193 | 1003 | 34 | 28 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.