Anthony Riedel 5000m BikeErg
5,000
Meters
10:51.2
Time
2:10.2
Pace
149
Calories
65
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 58 |
| Revolution Count | 634 |
| Power/kg | 1.72 |
| Drag Factor | 166 |
March 08, 2025 11:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:51.2 | 5,000 | 2:10.2 | 158 | 823 | 149 | 58 | 65 |
| 1:07.7 | 500 | 2:15.4 | 141 | 744 | 14 | 56 | 68 |
| 1:04.9 | 1,000 | 2:09.8 | 160 | 832 | 15 | 58 | 61 |
| 1:04.4 | 1,500 | 2:08.8 | 164 | 838 | 15 | 60 | 65 |
| 1:04.7 | 2,000 | 2:09.4 | 162 | 834 | 15 | 58 | 62 |
| 1:03.6 | 2,500 | 2:07.2 | 170 | 849 | 15 | 60 | 64 |
| 1:04.3 | 3,000 | 2:08.6 | 165 | 839 | 15 | 59 | 70 |
| 1:05.6 | 3,500 | 2:11.2 | 155 | 823 | 15 | 59 | 75 |
| 1:04.8 | 4,000 | 2:09.6 | 161 | 833 | 15 | 58 | 67 |
| 1:06.4 | 4,500 | 2:12.8 | 149 | 813 | 15 | 58 | 62 |
| 1:04.9 | 5,000 | 2:09.8 | 160 | 832 | 15 | 58 | 61 |
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Workout Graph
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