Anthony Riedel 5000m BikeErg
5,000
Meters
10:52.6
Time
2:10.5
Pace
152
Calories
83
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 56 |
| Revolution Count | 614 |
| Power/kg | 1.7 |
| Drag Factor | 183 |
July 25, 2026 15:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:52.6 | 5,000 | 2:10.5 | 157 | 838 | 152 | 56 | 83 |
| 2:11.3 | 1,000 | 2:11.3 | 155 | 822 | 30 | 56 | 68 |
| 2:09.3 | 2,000 | 2:09.3 | 162 | 863 | 31 | 57 | 64 |
| 2:10.7 | 3,000 | 2:10.7 | 157 | 826 | 30 | 56 | 75 |
| 2:10.0 | 4,000 | 2:10.0 | 159 | 858 | 31 | 57 | 106 |
| 2:11.2 | 5,000 | 2:11.2 | 155 | 823 | 30 | 56 | 102 |
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Workout Graph
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