Anthony Riedel 5000m row
5,000
Meters
21:20.1
Time
2:08.0
Pace
314
Calories
84
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 538 |
| Drag Factor | 158 |
April 27, 2026 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:20.1 | 5,000 | 2:08.0 | 167 | 874 | 314 | 25 | 84 |
| 4:08.5 | 1,000 | 2:04.2 | 182 | 927 | 64 | 26 | 86 |
| 4:12.1 | 2,000 | 2:06.0 | 175 | 901 | 64 | 25 | 83 |
| 4:15.8 | 3,000 | 2:07.9 | 167 | 875 | 63 | 25 | 83 |
| 4:22.1 | 4,000 | 2:11.0 | 156 | 835 | 62 | 25 | 88 |
| 4:21.5 | 5,000 | 2:10.7 | 157 | 838 | 61 | 25 | 82 |
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Workout Graph
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