Anthony Riedel 5000m BikeErg
5,000
Meters
10:55.7
Time
2:11.1
Pace
150
Calories
67
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 56 |
| Revolution Count | 616 |
| Power/kg | 1.68 |
| Drag Factor | 181 |
June 13, 2025 17:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:55.7 | 5,000 | 2:11.1 | 155 | 823 | 150 | 56 | 67 |
| 2:12.8 | 1,000 | 2:12.8 | 149 | 813 | 30 | 56 | 61 |
| 2:10.0 | 2,000 | 2:10.0 | 159 | 830 | 30 | 57 | 72 |
| 2:09.6 | 3,000 | 2:09.6 | 161 | 833 | 30 | 57 | 70 |
| 2:12.2 | 4,000 | 2:12.2 | 151 | 816 | 30 | 56 | 71 |
| 2:11.1 | 5,000 | 2:11.1 | 155 | 823 | 30 | 56 | 63 |
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Workout Graph
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