Anthony Riedel 5000m BikeErg
5,000
Meters
10:41.0
Time
2:08.2
Pace
149
Calories
70
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 57 |
| Revolution Count | 617 |
| Power/kg | 1.8 |
| Drag Factor | 180 |
June 13, 2025 17:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:41.0 | 5,000 | 2:08.2 | 166 | 836 | 149 | 57 | 70 |
| 1:07.4 | 500 | 2:14.8 | 143 | 747 | 14 | 55 | 84 |
| 1:02.1 | 1,000 | 2:04.2 | 183 | 869 | 15 | 59 | 56 |
| 1:02.9 | 1,500 | 2:05.8 | 176 | 858 | 15 | 59 | 90 |
| 1:06.0 | 2,000 | 2:12.0 | 152 | 818 | 15 | 56 | 76 |
| 1:02.6 | 2,500 | 2:05.2 | 178 | 862 | 15 | 58 | 68 |
| 1:03.4 | 3,000 | 2:06.8 | 172 | 851 | 15 | 59 | 59 |
| 1:05.3 | 3,500 | 2:10.6 | 157 | 826 | 15 | 57 | 74 |
| 1:02.8 | 4,000 | 2:05.6 | 177 | 859 | 15 | 58 | 57 |
| 1:03.2 | 4,500 | 2:06.4 | 173 | 854 | 15 | 59 | 58 |
| 1:05.1 | 5,000 | 2:10.2 | 159 | 829 | 15 | 57 | 81 |
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Workout Graph
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