Anthony Riedel 5000m BikeErg
5,000
Meters
10:51.3
Time
2:10.2
Pace
150
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 829 |
| RPM | 57 |
| Revolution Count | 621 |
| Power/kg | 1.72 |
| Drag Factor | 177 |
June 06, 2025 17:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:51.3 | 5,000 | 2:10.2 | 158 | 829 | 150 | 57 |
| 2:09.5 | 1,000 | 2:09.5 | 161 | 833 | 30 | 57 |
| 2:08.6 | 2,000 | 2:08.6 | 165 | 839 | 30 | 58 |
| 2:12.0 | 3,000 | 2:12.0 | 152 | 818 | 30 | 57 |
| 2:11.8 | 4,000 | 2:11.8 | 153 | 819 | 30 | 56 |
| 2:09.4 | 5,000 | 2:09.4 | 162 | 834 | 30 | 58 |
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Workout Graph
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