Anthony Riedel 5000m BikeErg
5,000
Meters
11:00.9
Time
2:12.1
Pace
149
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 811 |
| RPM | 56 |
| Revolution Count | 621 |
| Power/kg | 1.65 |
| Drag Factor | 176 |
May 31, 2025 16:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:00.9 | 5,000 | 2:12.1 | 152 | 811 | 149 | 56 |
| 2:11.7 | 1,000 | 2:11.7 | 153 | 820 | 30 | 56 |
| 2:11.2 | 2,000 | 2:11.2 | 155 | 823 | 30 | 57 |
| 2:12.4 | 3,000 | 2:12.4 | 151 | 815 | 30 | 57 |
| 2:11.6 | 4,000 | 2:11.6 | 154 | 820 | 30 | 57 |
| 2:14.0 | 5,000 | 2:14.0 | 145 | 779 | 29 | 56 |
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Workout Graph
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