Anthony Riedel 5000m BikeErg
5,000
Meters
11:21.7
Time
2:16.3
Pace
144
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 54 |
| Revolution Count | 622 |
| Power/kg | 1.5 |
| Drag Factor | 176 |
May 18, 2025 09:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:21.7 | 5,000 | 2:16.3 | 138 | 760 | 144 | 54 |
| 2:18.5 | 1,000 | 2:18.5 | 132 | 727 | 28 | 54 |
| 2:15.9 | 2,000 | 2:15.9 | 139 | 768 | 29 | 55 |
| 2:15.0 | 3,000 | 2:15.0 | 142 | 773 | 29 | 55 |
| 2:14.3 | 4,000 | 2:14.3 | 144 | 777 | 29 | 56 |
| 2:18.0 | 5,000 | 2:18.0 | 133 | 756 | 29 | 54 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.