Anthony Riedel 5000m BikeErg
5,000
Meters
10:49.7
Time
2:09.9
Pace
150
Calories
62
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 831 |
| RPM | 58 |
| Revolution Count | 629 |
| Power/kg | 1.74 |
| Drag Factor | 166 |
April 21, 2025 16:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:49.7 | 5,000 | 2:09.9 | 160 | 831 | 150 | 58 | 62 |
| 2:13.8 | 1,000 | 2:13.8 | 146 | 780 | 29 | 57 | 64 |
| 2:09.4 | 2,000 | 2:09.4 | 162 | 834 | 30 | 58 | 59 |
| 2:06.0 | 3,000 | 2:06.0 | 175 | 885 | 31 | 60 | 67 |
| 2:08.8 | 4,000 | 2:08.8 | 164 | 838 | 30 | 59 | 57 |
| 2:11.6 | 5,000 | 2:11.6 | 154 | 820 | 30 | 57 | 65 |
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Workout Graph
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