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Jeannie Roper 3000m row

3,000

Meters

15:47.2

Time

2:37.8

Pace

157

Calories

Average Watts89
Calories Per Hour606
Stroke Rate21
Stroke Count333
Drag Factor116

April 11, 2023 15:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Single Distance: 3000m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
15:47.2 3,000 2:37.8 89 606 157 21
2:41.6 500 2:41.6 83 585 26 19
2:39.9 1,000 2:39.9 86 594 26 19
2:37.5 1,500 2:37.5 90 608 26 22
2:34.2 2,000 2:34.2 95 628 26 23
2:32.8 2,500 2:32.8 98 637 27 22
2:41.2 3,000 2:41.2 84 587 26 22

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Workout Graph

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