Ben Cote 8:18 row
2,022
Meters
8:18.8
Time
2:03.3
Pace
132
Calories
148
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 29 |
| Stroke Count | 247 |
| Drag Factor | 128 |
July 23, 2026 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:18.8 | 2,022 | 2:03.3 | 187 | 952 | 132 | 29 | 148 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 30 | 143 |
| 8:18.8 | 823 | 2:00.7 | 199 | 1014 | 56 | 29 | 154 |
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Workout Graph
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