Ben Cote 4:06 row
1,024
Meters
4:06.0
Time
2:00.1
Pace
68
Calories
147
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 31 |
| Stroke Count | 129 |
| Drag Factor | 130 |
July 21, 2026 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:06.0 | 1,024 | 2:00.1 | 202 | 995 | 68 | 31 | 147 |
| 4:06.0 | 1,024 | 2:00.1 | 202 | 995 | 68 | 31 | 147 |
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Workout Graph
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