Ben Cote 1:17 row
316
Meters
1:17.3
Time
2:02.3
Pace
21
Calories
140
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 26 |
| Stroke Count | 34 |
| Drag Factor | 134 |
July 14, 2026 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:17.3 | 316 | 2:02.3 | 191 | 978 | 21 | 26 | 140 |
| 1:17.3 | 317 | 2:01.9 | 193 | 978 | 21 | 26 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.