Ben Cote 8:11 row
2,027
Meters
8:11.1
Time
2:01.1
Pace
135
Calories
152
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 30 |
| Stroke Count | 245 |
| Drag Factor | 134 |
July 14, 2026 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:11.1 | 2,027 | 2:01.1 | 197 | 989 | 135 | 30 | 152 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 948 | 79 | 30 | 146 |
| 8:11.1 | 808 | 1:58.2 | 212 | 1054 | 56 | 30 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.