Ken Sheck 55:07 BikeErg
26,260
Meters
55:07.4
Time
2:05.9
Pace
825
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 897 |
| RPM | 63 |
| Revolution Count | 3529 |
| Power/kg | 2.36 |
| Drag Factor | 140 |
March 22, 2025 19:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 55:07.4 | 26,260 | 2:05.9 | 175 | 897 | 825 | 63 |
| 5:00.0 | 2,261 | 2:12.6 | 150 | 804 | 67 | 62 |
| 10:00.0 | 2,343 | 2:08.0 | 167 | 864 | 72 | 64 |
| 15:00.0 | 2,411 | 2:04.4 | 182 | 924 | 77 | 63 |
| 20:00.0 | 2,377 | 2:06.2 | 174 | 888 | 74 | 65 |
| 25:00.0 | 2,425 | 2:03.7 | 185 | 936 | 78 | 64 |
| 30:00.0 | 2,386 | 2:05.7 | 176 | 900 | 75 | 65 |
| 35:00.0 | 2,419 | 2:04.0 | 183 | 924 | 77 | 63 |
| 40:00.0 | 2,380 | 2:06.0 | 175 | 900 | 75 | 64 |
| 45:00.0 | 2,416 | 2:04.1 | 183 | 924 | 77 | 64 |
| 50:00.0 | 2,396 | 2:05.2 | 178 | 912 | 76 | 65 |
| 55:00.0 | 2,401 | 2:04.9 | 179 | 912 | 76 | 65 |
| 55:07.4 | 45 | 2:44.4 | 79 | 486 | 1 | 49 |
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Workout Graph
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