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Ken Sheck 20000m BikeErg

20,000

Meters

41:05.8

Time

2:03.2

Pace

636

Calories

Average Watts187
Calories Per Hour928
RPM65
Revolution Count2682
Power/kg2.53
Drag Factor142

March 06, 2025 19:29:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
41:05.8 20,000 2:03.2 187 928 636 65
2:13.3 1,000 2:13.3 148 783 29 61
2:07.8 2,000 2:07.8 168 873 31 65
2:06.0 3,000 2:06.0 175 885 31 65
2:05.3 4,000 2:05.3 178 890 31 66
2:03.9 5,000 2:03.9 184 929 32 64
2:01.1 6,000 2:01.1 197 951 32 63
2:04.4 7,000 2:04.4 182 897 31 65
2:04.2 8,000 2:04.2 183 927 32 65
2:03.4 9,000 2:03.4 186 933 32 65
2:00.0 10,000 2:00.0 203 990 33 64
2:01.4 11,000 2:01.4 196 948 32 66
2:03.2 12,000 2:03.2 187 935 32 66
2:03.6 13,000 2:03.6 185 932 32 66
2:03.0 14,000 2:03.0 188 936 32 66
1:59.9 15,000 1:59.9 203 990 33 63
2:01.1 16,000 2:01.1 197 951 32 66
2:02.1 17,000 2:02.1 192 943 32 66
2:01.4 18,000 2:01.4 196 948 32 67
2:01.4 19,000 2:01.4 196 948 32 67
1:59.3 20,000 1:59.3 206 995 33 68

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Workout Graph

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