Ken Sheck 41:28 BikeErg
20,073
Meters
41:28.9
Time
2:03.9
Pace
642
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 928 |
| RPM | 65 |
| Revolution Count | 2702 |
| Power/kg | 2.49 |
| Drag Factor | 144 |
February 02, 2025 14:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 41:28.9 | 20,073 | 2:03.9 | 184 | 928 | 642 | 65 |
| 5:00.0 | 2,265 | 2:12.4 | 151 | 816 | 68 | 61 |
| 10:00.0 | 2,379 | 2:06.1 | 175 | 900 | 75 | 65 |
| 15:00.0 | 2,412 | 2:04.3 | 182 | 924 | 77 | 64 |
| 20:00.0 | 2,399 | 2:05.0 | 179 | 912 | 76 | 66 |
| 25:00.0 | 2,461 | 2:01.9 | 193 | 960 | 80 | 65 |
| 30:00.0 | 2,420 | 2:03.9 | 184 | 924 | 77 | 66 |
| 35:00.0 | 2,481 | 2:00.9 | 198 | 972 | 81 | 66 |
| 40:00.0 | 2,493 | 2:00.3 | 201 | 984 | 82 | 68 |
| 41:28.9 | 765 | 1:56.2 | 223 | 1052 | 26 | 63 |
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Workout Graph
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