Ken Sheck 41:07 BikeErg
20,074
Meters
41:07.4
Time
2:02.9
Pace
644
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 66 |
| Revolution Count | 2734 |
| Power/kg | 2.54 |
| Drag Factor | 134 |
January 15, 2025 20:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 41:07.4 | 20,074 | 2:02.9 | 188 | 939 | 644 | 66 |
| 5:00.0 | 2,342 | 2:08.0 | 167 | 864 | 72 | 65 |
| 10:00.0 | 2,390 | 2:05.5 | 177 | 900 | 75 | 66 |
| 15:00.0 | 2,461 | 2:01.9 | 193 | 960 | 80 | 66 |
| 20:00.0 | 2,420 | 2:03.9 | 184 | 924 | 77 | 67 |
| 25:00.0 | 2,482 | 2:00.8 | 198 | 972 | 81 | 65 |
| 30:00.0 | 2,451 | 2:02.3 | 191 | 948 | 79 | 66 |
| 35:00.0 | 2,484 | 2:00.7 | 199 | 972 | 81 | 67 |
| 40:00.0 | 2,495 | 2:00.2 | 201 | 984 | 82 | 70 |
| 41:07.4 | 550 | 2:02.5 | 190 | 908 | 17 | 68 |
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Workout Graph
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