Ken Sheck 41:07 row
9,032
Meters
41:07.4
Time
2:16.5
Pace
526
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 916 |
| Drag Factor | 104 |
January 05, 2025 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:07.4 | 9,032 | 2:16.5 | 137 | 767 | 526 | 22 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 22 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 22 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 22 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 22 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 22 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 23 |
| 35:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 23 |
| 40:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 23 |
| 41:07.4 | 244 | 2:18.1 | 133 | 747 | 14 | 22 |
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Workout Graph
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