Ken Sheck 41:17 BikeErg
20,080
Meters
41:17.6
Time
2:03.3
Pace
643
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 66 |
| Revolution Count | 2740 |
| Power/kg | 2.51 |
| Drag Factor | 133 |
December 27, 2024 15:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 41:17.6 | 20,080 | 2:03.3 | 186 | 934 | 643 | 66 |
| 5:00.0 | 2,291 | 2:10.9 | 156 | 828 | 69 | 63 |
| 10:00.0 | 2,374 | 2:06.3 | 173 | 888 | 74 | 65 |
| 15:00.0 | 2,448 | 2:02.5 | 190 | 948 | 79 | 65 |
| 20:00.0 | 2,430 | 2:03.4 | 186 | 936 | 78 | 67 |
| 25:00.0 | 2,479 | 2:01.0 | 197 | 972 | 81 | 66 |
| 30:00.0 | 2,465 | 2:01.7 | 194 | 960 | 80 | 68 |
| 35:00.0 | 2,464 | 2:01.7 | 194 | 960 | 80 | 68 |
| 40:00.0 | 2,481 | 2:00.9 | 198 | 972 | 81 | 69 |
| 41:17.6 | 649 | 1:59.5 | 205 | 974 | 21 | 69 |
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Workout Graph
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