Ken Sheck 20000m BikeErg
20,000
Meters
37:45.9
Time
1:53.2
Pace
701
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1113 |
| RPM | 72 |
| Revolution Count | 2749 |
| Power/kg | 3.26 |
| Drag Factor | 131 |
December 23, 2024 18:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 37:45.9 | 20,000 | 1:53.2 | 241 | 1113 | 701 | 72 |
| 1:54.0 | 1,000 | 1:54.0 | 236 | 1105 | 35 | 72 |
| 1:53.9 | 2,000 | 1:53.9 | 237 | 1106 | 35 | 72 |
| 1:54.0 | 3,000 | 1:54.0 | 236 | 1105 | 35 | 73 |
| 1:53.8 | 4,000 | 1:53.8 | 237 | 1107 | 35 | 72 |
| 1:53.6 | 5,000 | 1:53.6 | 239 | 1109 | 35 | 72 |
| 1:53.5 | 6,000 | 1:53.5 | 239 | 1110 | 35 | 73 |
| 1:53.5 | 7,000 | 1:53.5 | 239 | 1110 | 35 | 72 |
| 1:53.6 | 8,000 | 1:53.6 | 239 | 1109 | 35 | 73 |
| 1:53.5 | 9,000 | 1:53.5 | 239 | 1110 | 35 | 72 |
| 1:53.7 | 10,000 | 1:53.7 | 238 | 1108 | 35 | 73 |
| 1:53.5 | 11,000 | 1:53.5 | 239 | 1110 | 35 | 72 |
| 1:53.3 | 12,000 | 1:53.3 | 241 | 1112 | 35 | 73 |
| 1:53.4 | 13,000 | 1:53.4 | 240 | 1111 | 35 | 72 |
| 1:53.5 | 14,000 | 1:53.5 | 239 | 1110 | 35 | 73 |
| 1:53.6 | 15,000 | 1:53.6 | 239 | 1109 | 35 | 72 |
| 1:53.2 | 16,000 | 1:53.2 | 241 | 1113 | 35 | 73 |
| 1:53.1 | 17,000 | 1:53.1 | 242 | 1114 | 35 | 73 |
| 1:53.2 | 18,000 | 1:53.2 | 241 | 1113 | 35 | 73 |
| 1:52.4 | 19,000 | 1:52.4 | 246 | 1120 | 35 | 73 |
| 1:49.6 | 20,000 | 1:49.6 | 266 | 1182 | 36 | 76 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.