Ken Sheck 42:44 BikeErg
20,065
Meters
42:44.6
Time
2:07.8
Pace
621
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 64 |
| Revolution Count | 2744 |
| Power/kg | 2.27 |
| Drag Factor | 132 |
December 19, 2024 19:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 42:44.6 | 20,065 | 2:07.8 | 168 | 871 | 621 | 64 |
| 5:00.0 | 2,219 | 2:15.1 | 142 | 780 | 65 | 61 |
| 10:00.0 | 2,295 | 2:10.7 | 157 | 828 | 69 | 63 |
| 15:00.0 | 2,315 | 2:09.5 | 161 | 852 | 71 | 64 |
| 20:00.0 | 2,330 | 2:08.7 | 164 | 864 | 72 | 64 |
| 25:00.0 | 2,399 | 2:05.0 | 179 | 912 | 76 | 64 |
| 30:00.0 | 2,359 | 2:07.1 | 170 | 876 | 73 | 65 |
| 35:00.0 | 2,433 | 2:03.3 | 187 | 936 | 78 | 64 |
| 40:00.0 | 2,399 | 2:05.0 | 179 | 912 | 76 | 66 |
| 42:44.6 | 1,316 | 2:05.0 | 179 | 896 | 41 | 66 |
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Workout Graph
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