Ken Sheck 6000m BikeErg
6,000
Meters
12:24.0
Time
2:04.0
Pace
191
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 66 |
| Revolution Count | 829 |
| Power/kg | 2.49 |
| Drag Factor | 128 |
November 23, 2024 17:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:24.0 | 6,000 | 2:04.0 | 184 | 924 | 191 | 66 |
| 2:09.9 | 1,000 | 2:09.9 | 160 | 831 | 30 | 63 |
| 2:06.2 | 2,000 | 2:06.2 | 174 | 884 | 31 | 66 |
| 2:04.3 | 3,000 | 2:04.3 | 182 | 926 | 32 | 67 |
| 2:00.3 | 4,000 | 2:00.3 | 201 | 987 | 33 | 69 |
| 1:57.3 | 5,000 | 1:57.3 | 217 | 1043 | 34 | 71 |
| 2:06.0 | 6,000 | 2:06.0 | 175 | 885 | 31 | 66 |
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