Ken Sheck 53:29 BikeErg
25,067
Meters
53:29.4
Time
2:08.0
Pace
773
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 61 |
| Revolution Count | 3310 |
| Power/kg | 2.26 |
| Drag Factor | 147 |
October 14, 2024 19:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 53:29.4 | 25,067 | 2:08.0 | 167 | 867 | 773 | 61 |
| 5:00.0 | 2,203 | 2:16.1 | 139 | 768 | 64 | 59 |
| 10:00.0 | 2,270 | 2:12.1 | 152 | 816 | 68 | 61 |
| 15:00.0 | 2,353 | 2:07.4 | 169 | 876 | 73 | 61 |
| 20:00.0 | 2,341 | 2:08.1 | 166 | 864 | 72 | 62 |
| 25:00.0 | 2,391 | 2:05.4 | 177 | 900 | 75 | 62 |
| 30:00.0 | 2,375 | 2:06.3 | 174 | 888 | 74 | 63 |
| 35:00.0 | 2,371 | 2:06.5 | 173 | 888 | 74 | 63 |
| 40:00.0 | 2,359 | 2:07.1 | 170 | 876 | 73 | 63 |
| 45:00.0 | 2,424 | 2:03.7 | 185 | 924 | 77 | 62 |
| 50:00.0 | 2,330 | 2:08.7 | 164 | 852 | 71 | 61 |
| 53:29.4 | 1,651 | 2:06.8 | 172 | 893 | 52 | 63 |
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Workout Graph
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