Ken Sheck 1:00:11 BikeErg
28,274
Meters
1:00:11.7
Time
2:07.7
Pace
875
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 65 |
| Revolution Count | 3920 |
| Power/kg | 2.27 |
| Drag Factor | 127 |
August 28, 2024 19:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:11.7 | 28,274 | 2:07.7 | 168 | 872 | 875 | 65 |
| 5:00.0 | 2,171 | 2:18.1 | 133 | 744 | 62 | 60 |
| 10:00.0 | 2,264 | 2:12.5 | 150 | 816 | 68 | 63 |
| 15:00.0 | 2,359 | 2:07.1 | 170 | 876 | 73 | 62 |
| 20:00.0 | 2,313 | 2:09.7 | 160 | 840 | 70 | 65 |
| 25:00.0 | 2,361 | 2:07.0 | 171 | 876 | 73 | 63 |
| 30:00.0 | 2,350 | 2:07.6 | 168 | 876 | 73 | 66 |
| 35:00.0 | 2,383 | 2:05.8 | 175 | 900 | 75 | 65 |
| 40:00.0 | 2,358 | 2:07.2 | 170 | 876 | 73 | 67 |
| 45:00.0 | 2,387 | 2:05.6 | 176 | 900 | 75 | 64 |
| 50:00.0 | 2,361 | 2:07.0 | 171 | 876 | 73 | 66 |
| 55:00.0 | 2,445 | 2:02.6 | 189 | 948 | 79 | 68 |
| 1:00:00.0 | 2,449 | 2:02.4 | 190 | 948 | 79 | 73 |
| 1:00:11.7 | 74 | 2:38.1 | 89 | 615 | 2 | 62 |
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Workout Graph
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