Ken Sheck 24991m BikeErg
24,991
Meters
51:17.8
Time
2:03.1
Pace
804
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 940 |
| RPM | 68 |
| Revolution Count | 3525 |
| Power/kg | 2.53 |
| Drag Factor | 124 |
July 07, 2024 20:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 51:17.8 | 24,991 | 2:03.1 | 187 | 940 | 804 | 68 |
| 4:34.4 | 2,000 | 2:17.2 | 136 | 760 | 58 | 65 |
| 4:21.6 | 4,000 | 2:10.8 | 156 | 825 | 60 | 68 |
| 4:11.3 | 6,000 | 2:05.6 | 176 | 902 | 63 | 66 |
| 4:11.7 | 8,000 | 2:05.8 | 176 | 901 | 63 | 70 |
| 4:07.3 | 10,000 | 2:03.6 | 185 | 931 | 64 | 68 |
| 4:02.2 | 12,000 | 2:01.1 | 197 | 966 | 65 | 69 |
| 4:02.3 | 14,000 | 2:01.1 | 197 | 965 | 65 | 70 |
| 4:00.0 | 16,000 | 2:00.0 | 203 | 990 | 66 | 68 |
| 4:02.6 | 18,000 | 2:01.3 | 196 | 964 | 65 | 71 |
| 3:57.2 | 20,000 | 1:58.6 | 210 | 1016 | 67 | 69 |
| 3:57.5 | 22,000 | 1:58.7 | 209 | 1015 | 67 | 72 |
| 3:55.8 | 24,000 | 1:57.9 | 214 | 1022 | 67 | 72 |
| 1:53.8 | 24,991 | 1:54.8 | 231 | 1075 | 34 | 67 |