Ken Sheck 40000m BikeErg
40,000
Meters
1:22:31.6
Time
2:03.7
Pace
1282
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 68 |
| Revolution Count | 5647 |
| Power/kg | 2.5 |
| Drag Factor | 122 |
May 23, 2024 19:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:22:31.6 | 40,000 | 2:03.7 | 185 | 932 | 1282 | 68 |
| 10:43.6 | 5,000 | 2:08.7 | 164 | 861 | 154 | 67 |
| 10:18.7 | 10,000 | 2:03.7 | 185 | 930 | 160 | 68 |
| 10:15.3 | 15,000 | 2:03.0 | 188 | 941 | 161 | 68 |
| 10:17.4 | 20,000 | 2:03.4 | 186 | 938 | 161 | 69 |
| 10:17.8 | 25,000 | 2:03.5 | 186 | 938 | 161 | 69 |
| 10:15.8 | 30,000 | 2:03.1 | 187 | 941 | 161 | 69 |
| 10:14.6 | 35,000 | 2:02.9 | 188 | 943 | 161 | 69 |
| 10:08.5 | 40,000 | 2:01.7 | 194 | 964 | 163 | 70 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.