Ken Sheck 1:23:15 BikeErg
40,067
Meters
1:23:15.1
Time
2:04.6
Pace
1271
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 69 |
| Revolution Count | 5782 |
| Power/kg | 2.45 |
| Drag Factor | 216 |
April 13, 2024 19:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:23:15.1 | 40,067 | 2:04.6 | 181 | 916 | 1271 | 69 |
| 10:00.0 | 4,504 | 2:13.2 | 148 | 804 | 134 | 66 |
| 20:00.0 | 4,758 | 2:06.1 | 175 | 894 | 149 | 68 |
| 30:00.0 | 4,810 | 2:04.7 | 180 | 918 | 153 | 69 |
| 40:00.0 | 4,830 | 2:04.2 | 183 | 918 | 153 | 69 |
| 50:00.0 | 4,860 | 2:03.4 | 186 | 936 | 156 | 70 |
| 1:00:00.0 | 4,860 | 2:03.4 | 186 | 930 | 155 | 70 |
| 1:10:00.0 | 4,907 | 2:02.2 | 191 | 954 | 159 | 70 |
| 1:20:00.0 | 4,940 | 2:01.4 | 195 | 960 | 160 | 71 |
| 1:23:15.1 | 1,599 | 2:02.0 | 193 | 959 | 52 | 73 |
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Workout Graph
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